As a runner, the only part of the race day that gives me more anxiety than the actual race is the pain of the recovery afterwards.
Hobbling to the kettle with seized up legs every time you want a brew loses its novelty quickly, with the primary aim usually to get back to normal as quickly as possible.
There are lots of things you can do to alleviate post-run pain, such as proper stretching and cool-downs after a jog. However, if you're still experiencing aches and pains a day or two after a long run, it can't help to give some alternative massage methods a go - and this electrical stimulation massager from Debenhams is currently 50% off.
Manufactured by DYZI, this massager works by passing a small electrical current through a conductive pad that you place your feet on.
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