The UK is set for an early 'pollen bomb' this year, reports suggest. The pollen count has already started rising earlier than usual, leading to a spike in allergy medication sales.
As well as medication, you can also ease symptoms by preventing pollen from entering your home in the first place. The experts at Swift Direct Blinds have shared five easy ways to pollen-proof your home...
Leaving windows and doors open during the day invites pollen into your home. Keeping these shut as much as possible is one of the most effective ways to prevent pollen from entering your home.
This is especially important in bedrooms to prevent allergens from stopping you from getting a good night's sleep. If you do need to open windows, only do this overnight when pollen counts are much lower, or keep blinds or curtains closed to help act as a barrier.
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