prevention Health Christmas conflict

How to cope with family conflict this Christmas from setting boundaries to seeking support

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ok.co.uk

Christmas is meant to be the most wonderful time of the year when families meet up, open presents, eat an array of delicious festive food, and enjoy quality time together.

Although there is an expectation that things will be perfect and idyllic, it doesn't always unfold that way in real life. Putting relatives in the same room, particularly when they don't always see each other often, can bring its own set of challenges as family members don't always get along.

Reasons that arguments can happen include tiredness making people short-tempered, changes in family dynamics, alcohol, and historical disagreements that can resurface.

If you're feeling worried about possible conflict between your nearest and dearest this festive season, we've rounded up tips from Hope Therapy and Counselling Services to help you deal with it.

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