How much sleep a night should you actually be getting?

A Scots girl has vowed to keep her holiday romance alive - despite living 400 miles apart from her boyfriend.

Tesco shoppers are being urged to check their freezers for a batch of freezer food that could potentially make you ill if you have a nut allergy.

A woman is "still in shock" after winning a whopping £22.5million on a lottery ticket she was given as a present.

To mark the 35th anniversary of the song’s original release, Rick Astley has posted a new animated video for his 1987 single, ‘Never Gonna Give You Up’.“Last year we had the idea for a frame-by-frame animated remake of ‘Never Gonna Give You Up’”, explains Astley. “After a lot of hard work, it’s finally ready and I love it!”The track’s original video now has over 1.2 billion views on YouTube, thanks in no small part to ‘Rickrolling’ meme.

Thieves have caused more than £1000 worth of damage to Bridge of Allan Parish Church while stealing lead from its roof.

NHS Forth Valley has apologised over three separate cases raised with the Public Services Ombudsman, including one involving a cancer patient and another involving the treatment of a patient with Alzheimer’s.

A 15-year-old boy was airlifted to hospital following a crash between a bicycle and car in Oldham. Emergency services rushed to the scene of the incident on Nugget Street in the Glodwick area at around 5.25pm yesterday (Wednesday).

Fringes have never exactly fallen out of favour, but there really does seem to be more famous faces than ever switching up their look with the addition of a choppy fringe or curtain bangs.The latest A-lister to serve up a new fringe? Singer, actress and beauty entrepreneur extraordinaire Selena Gomez, who ditched her usual trademark long bob for blunt bangs paired with extra long extensions for a new TikTok video. Lip syncing along to an amusing audio in standard TikTok fashion, the singer could be seen with poker straight warm brunette extensions and a slightly feathered fringe that falls past her brows.

"Pulling down my rare oil painting of the Duke of Kent, valued at £60,000, I felt a swell of pride. “Never mind Queen Elizabeth, I should be crowned queen of my own royal collection!” I laughed to my husband John, 66, a farmer. With 12,000-plus items of memorabilia, I’m the extremely proud owner of the largest collection in the world.

Ant and Dec have had their say on I’m A Celebrity… Get Me Out of Here returning to Australia this year, saying the country is the programme's "spiritual home". The ITV reality show has taken place at Gwrych Castle in Wales for the past two years due to the Covid-19 travel restrictions. Now, the iconic co-hosts have confirmed that the show is returning “home” and will swap out South Wales, UK for New South Wales, Australia.

When his explosive defamation trial against ex-wife Amber Heard kicked off in April, Johnny Depp explained how he hoped to "clear the record" for the sake of his two children, Lily-Rose and Jack.The actor, 58, is suing actress Amber, 35, after she wrote an op-ed in the Washington Post about experiencing domestic abuse, which he claims has damaged his career and resulted in him losing work. Pirates of the Caribbean star Johnny is dad to daughter Lily-Rose, 22, and son Jack, 20, who he shares with his former partner, French actress and singer, Vanessa Paradis, 49.

HOLLYOAKS star Nadine Mulkerrin has given birth to her second baby boy. She told fans her newborn son Dougie was born on May 25 as she shared a sweet photo of him with his older brother Reggie.

With songs including We Found Love and How Deep Is Your Love, DJ Calvin Harris is a musician who, on occasion, wears his heart on his live. And throughout the years, the 38 year old has been part of some high profile relationships and has been linked to a number of A-list women in the public eye. Most recently, it has been reported that the Scottish DJ has got “engaged” to Radio 1 presenter Vick Hope, 32.

Brandon Flowers has called for stricter gun control laws in the US in the wake of this week’s mass shooting at an elementary school in Uvalde, Texas.On Tuesday (May 24), an 18-year-old gunman opened fire at Robb Elementary School, which teaches children aged seven to 10. Texas Governor Greg Abbott confirmed that the suspect was later shot dead by responding law enforcement officials.At least 19 children and two teachers were killed in the attack.

David Bowie documentary Moonage Daydream says he worked himself so hard on the movie that he suffered a heart attack.Helmed by Brett Morgen (Kurt Cobain: Montage of Heck, Jane), the docufilm promises to take viewers on an “immersive” journey via “sublime, kaleidoscopic imagery, personal archived footage, unseen performances” that are anchored by Bowie’s music and words.It is the first film to be supported by the David Bowie Estate, which granted Morgen unprecedented access to its collection. Press material says that the Estate presented Morgen with more than five million assets in 2017.The director has now said his own life was “out of control” when he began work on the film in January of that year.“Just as I started working on this film, I suffered a massive heart attack.

The UK government has officially launched the mid-term Charter Review into the BBC, with a focus on whether the corporation is representing people from working class backgrounds.

John Hopewell Chief International CorrespondentIn the first leg of what it hopes is an industry revolution, Zurich-based A Film Company has raised north of $2 million in crowd investment from 560 people across 19 counties to co-finance “Mad Heidi,” an action-adventure horror comedy reimagining of the Swiss icon.The OTT re-set includes portraying the Swiss icon Hedi as she’s never been seen before – with smocked dress, puffed sleeves, apron and pigtails, yes, but as a badass, kick-ass rebel with the brute strength to slice an opponent in two, top to toe, with a battle axe, for example.  In industrial terms, however, the change goes even further as “Mad Heidi” departs from traditional film models not only in financing but also distribution.  Starring Casper Van Dien (“Starship Troopers”) and David Schofield (“Gladiator,” “Pirates of the Carribbean”), the English-language movie, with a total $3.5 million budget, is now readying for the second and most radical part of the experiment: Exclusive global release day and date on madheidi.com, a dedicated website created by A Film Company, during a three-month exclusive window.

Jem Aswad Senior Music EditorJustin Timberlake, one of the most successful pop singers of the past 20 years, has sold a song catalog to Hipgnosis Song Management, the company has announced.Hipgnosis has acquired 100% of all of Justin Timberlake’s copyright, ownership and financial interests of the writer and publisher’s share of public performance income, and the catalog of musical compositions written by Justin Timberlake, according to the announcement. Also included in the sale to Hipgnosis are the worldwide administration rights to the compositions, subject to the remaining term of Universal Music’s administration rights, which expire in 2025.

Forbes has officially unveiled the 2022 edition of its annual 30 Under 30 list for Asia, with acts such as aespa and Jung Ho-yeon making the entertainment and sports category.The annual list highlights 300 individuals below the age of 30 that have made significant strides and impact in their respective fields, categorised by entertainment and sports, science and entrepreneurship, among others.Included in this year’s 30 Under 30 list for Asia under the Entertainment And Sports category are K-pop girl group aespa, who are notably the only South Korean music act to be included on the list. Meanwhile, Squid Game actress Jung Ho-yeon was also featured on the list as the only South Korean thespian to be included this year.The 2022 list also included Indonesian 88rising rapper Warren Hue, Thai singer-songwriter Pyra, Singaporean hip-hop artist Yung Raja, Malaysian rap artist SYA, ‘Chicken Tendies’ singer Clinton Kane, New Zealand duo Broods, Sydney duo Seaforth and ‘Josh’ singer Peach PRC.Last year’s edition of the same Forbes list saw Hong Kong’s Jackson Wang of GOT7 fame featured on the list, alongside other South Korean musicians such as MAMAMOO’s Hwasa and IU.The entertainment and sports category of the Forbes 30 Under 30 Asia list was judged by ONE Championship Group President Hua Fung Teh, Infinite Studios CEO Mike Wiluan and Caldecott Music Group’s founder and chief executive Kuok Meng Ru.

ITV I'm A Celebrity. . .

Gwen Stefani's firstborn, Kingston, excitedly geared up to a very special moment this week as he prepared to ring in a milestone birthday.It's hard to believe that the popstar is now a proud mom of a 16-year-old who is heading into the weekend for some celebrations with his loved ones. READ: Gwen Stefani shares scary health risk she faced during latest performanceKingston was counting down on social media and appeared to celebrate a little early with a meal in a sun-soaked location. WATCH: Gwen Stefani and Blake Shelton's love story Taking to his Instagram Stories, the birthday boy posted photos of his delicious-looking meal which he enjoyed with his girlfriend. His dad, Gavin Rossdale, also sent some birthday love with a clip of, yet more, restaurant delights. MORE: Gwen Stefani confirms she is returning to The Voice with Blake SheltonDISCOVER: Vera Wang reveals what is really behind Gwen Stefani's impeccable appearanceKingston has a very special bond with his parents despite their breakup and he recently paid tribute to his mom on International Women's Day. It's hard to believe Kingston is now 16He declared his love for her in a cute snap he shared on social media which showed mother and son cuddled up together.The teenager sweetly captioned the picture: "Happy women's day to my mum @gwenstefani I love you." Gwen was quick to repost the heart-warming photo on her Instagram Stories and thanked her "baby" for the sweet words.