Chris Pratt, Jennifer Lopez and Mark Wahlberg are well-known for their chiseled bodies that keep many wondering — how do they do it?
Fox News Digital spoke to celebrity fitness trainer Gunnar Peterson about how his famous clients like Wahlberg, Kim Kardashian and Rebel Wilson stay in shape. "People will go, ‘Well, I want to look like Mark Wahlberg,'" Peterson explained to Fox News Digital. "Well do what Mark Wahlberg does.
Do what Mark does. Do it for six months. And let's see where you end up and if that's a trade-off you're willing to do. "The people that are in that 1% or half percent are doing things that the other 99 or 99.5% are not doing, and they're doing it consistently." Chris Pratt, Jennifer Lopez and other celebrities know how to stay in shape. (Getty) Here's how some of the most in-shape celebrities make it happen: Jennifer Lopez gave followers an inside look at her intense workout routine in a video shared to Instagram in January. "#OnMyWay to a better me," the pop singer captioned the video at the time.
Jennifer Lopez has a "fast-paced" workout routine but also focuses on her diet by cutting out caffeine and alcohol. (Reuters ) View this post on Instagram A post shared by Jennifer Lopez (@jlo) Lopez showed off her toned abs and muscular arms as she took fans through a workout.The "Let's Get Loud" singer used dumbbells for traditional exercises and was seen completing some ab work using her body weight.
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