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Holly Willoughby
Holly Marie Willoughby (born 10 February 1981) is an English television presenter, model and author. She is currently the co-presenter of This Morning (2009–present) and Dancing on Ice (2006–2011, 2018–present) alongside Phillip Schofield.
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Holly Willoughby shares the surprising therapy that’s changed her life
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evoke.ieHolly Willoughby might be best known for her job on This Morning, but the presenter has recently ventured into two new areas with a very different focus.
The mum-of-three is now very much into everything health and spirituality, making time to meditate twice a day and having a fascination with crystals.
Speaking in an interview with You Magazine, Holly explained how she’s a huge fan of sound baths and when she’s in need of a few relaxing minutes she’ll ‘get out the sound bowls and play, while the cat walks all over me.’ A sound bath, according to Holly, is when lots of deep glass bowls made from different crystals are struck to emit different sounds and vibrations.
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