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Holly Hagan shows off 3st weight loss after getting in shape with tiny 20min workouts

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ok.co.uk

Holly Hagan has credited "ten months of consistency" for her incredible weight loss transformation.The Geordie Shore star, who welcomed her son Alpha in June 2023, opened up about the dedication required to bounce back to her pre-baby body.

Flaunting her weight loss on the Fitty app Instagram account, Holly, 31, shared: "1 year apart - 10 months of consistency, 40lb difference.This journey takes time.

Especially post partum." She continued, emphasizing the importance of a gradual approach: "We have to take it slow and build up that strength safely.

20 minutes was all I could do so that's all I did." "I started with our beginner programmes which I planned for myself to ease back in and I prioritised my daily walk.

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