Hilary Duff Reveals She Follows Gwyneth Paltrow’s Controversial Diet: ‘I Starve Off My Hunger’

etcanada.com:

Hilary Duff recently appeared on Molly Sims’ “Lipstick on the Rim” podcast, where she addressed a wide range of topics — including how and what she eats.

According to the “How I Met Your Father” star, she follows a dietary regime similar to the one that Gwyneth Paltrow recently discussed, which includes intermittent fasting and not a whole lot of food. READ MORE: Hilary Duff Opens Up About Suffering A ‘Horrifying’ Eating Disorder At 17 “Sometimes I try to — you know, Gwyneth’s in trouble for saying this — but sometimes I try to just drink coffee in the morning and starve off my hunger,” she revealed, admitting that she “wake[s] up really hungry.” Paltrow was criticized after she detailed her own eating habits during an appearance on Dr.

Will Cole’s “The Art of Being Well” podcast. “I usually eat something [at] about 12. And in the morning, I’ll have some things that won’t spike my blood sugar.

So, I have coffee,” Paltrow said. “But I really like soup for lunch. I have bone broth for lunch a lot the days [sic]… And then, for dinner, I try to eat, you know, according to Paleo.