While she is mindful of what she eats, she knows that she loves a treat too.Speaking to EVOKE at the launch of the Vodafone Red Family Challenge, she revealed: ‘I always like to allow myself to eat whatever I want.
So if I want a pizza or the old spice bag, which I do love, I will have it’‘I try to stick to clean enough eating,’ she did add.For breakfast, it tends to be porridge or turkey bacon and turkey sausages on a bagel.
And for lunch, she continues to stick to unprocessed foods with chicken and rice.Karen runs her own dance studio in Dublin and admits she stays there teaching until around 10pm every night.‘I usually have dinner after I finish at the studio.
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