Halle Berry’s Trainer Reveals The Exact Workout Moves She Does To Get Those Rock Hard Abs

hollywoodlife.com:

Halle Berry looks amazing at the age of 53 and her trainer, Peter Lee Thomas, is revealing exactly how she does it!

The knowledgeable fitness instructor spoke EXCLUSIVELY with HollywoodLife about the workout moves he does with the fit actress on a regular basis and explained why it’s helped her achieve incredibly toned abs.

It all begins when they work on the certain areas of her body that she wants to improve and just progresses from there. “We do get on areas that she wanted to carve out more and we do a lot of full body workout,” he EXCLUSIVELY told us. “We do a lot of unusual things.

Where I want to go with that is she doesn’t do the typical like, okay, we’re going to do a thousand sit-ups today. A lot of the times, that gets overlooked