At 50, Halle Berry lives the healthiest lifestyle she can. In a new essay for Women’s Health, the actress reveals the three foods she has avoided for years after being diagnosed with diabetes at age 22, explaining that she was a “complete sugar addict” before.
RELATED: Halle Berry Gives A Huge Shoutout To Montreal Pub’s Hot Wings “After my diagnosis, though, it was like a switch flipped,” she admits. “My health was on the line, so I went cold turkey on my sugar-filled ways.
Out the window went the candy, the desserts, and even super-sweet fruit.” Berry says she also stays away from white carbs. “After giving sugar the boot, I quickly learned that the body breaks down refined carbs straight into sugar, so I swore off those in order to better
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