As a lifestyle guru, Gwyneth Paltrow has popularised many weird and wonderful wellness trends in her time, including jade eggs, climate neutral beds and ice plunges, so it’s no surprise that the Goop founder’s morning routine is a sight to behold.
Ahead of a dinner party held by Goop and jewellery brand Cartier, the 49 year old actress gave fans a glimpse inside her gruelling morning routine and showcased her dedication to the world of health and wellness.
As she sported a nude leotard, the mum-of-two took to her YouTube channel to reveal that she often kick-starts her mornings with an intense workout with personal trainer to the stars, Tracey Anderson.
Once done, Gwyneth treats herself to some alone time in a private sauna where she can be found reading a book and drinking some celery juice.
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