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Guy Fieri, 54, says he's in better shape now than at 30 thanks to intermittent fasting

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Guy Fieri revealed that he's in better shape now than ever, after embarking on a health journey in order to be around for his kids.The American restaurateur, 54, started intermittent fasting and working out and said that the dietary and lifestyle changes he implemented in his life have made him more fit now than when he was 30.'I’m in better shape now than I was when I was 30.

I don’t want to die young. I want to be around for my kids,' he revealed in a new interview with People. Better than ever! Guy Fieri revealed that he's in better shape now than ever, after embarking on a health journey in order to be around for his kids; Pictured 2022He added that he wants to be there for his grandchildren's future as well.

Fieri shares sons Ryder, 16, and Hunter, 26, with wife Lori Brisson who he's been married to since 1995.  'I’ve changed my lifestyle in the last couple years — what I eat, when I eat, how I eat.

I don’t want to be one of those guys that burns up through the tunnel,' he shared.The celebrity chef shared that he wakes up at 6 a.m.

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