Grant Gustin Shows Off His 7 Month Progress After Bettering Himself

etcanada.com:

Grant Gustin has been using lockdown to get fit. “The Flash” actor turned to Instagram to show off the progress he has made over the past seven months. “I finally decided to break my cycle of not taking care of myself as well as I should.

As many of you may know, I’ve had anxiety and sometimes depression for as long as I can remember. Over the last 7-10 years or so as I’ve been more of a ‘public figure’ and had a busier schedule, my anxiety only got worse,” Gustin captioned two shirtless pics.

RELATED: DC Comics Introduces First Nonbinary Character To The Flash Comic He explained that anxiety affected his “appetite and just motivation in general.” But he has since started to “better” himself. “That’s included eating better(and more),