Gordon Ramsay's 'boring same meal' he eats every night after losing three stone

ok.co.uk:

TV chef Gordon Ramsay is known for his strict diet and clever tactics to avoid indulging in the mouth-watering dishes he creates in his restaurants.

As many of us are trying to stick to our New Year's resolutions, which might involve cutting down on alcohol or shedding a few pounds, Gordon will be sticking to his usual daily routine.The TV personality is famous for his high standards in his award-winning restaurants, but he applies the same discipline to his personal life, especially when it comes to his health.

At 58, his fit, muscular body resembles that of a much younger man, and he regularly participates in marathons, Iron Man competitions, and triathlons.

Diet plays a crucial role in maintaining fitness, and the father of six, who is married to Tana, has shared his daily eating habits to keep the weight off.