dance Weight Loss

Go Off, Sis! Mo’Nique Is Dancing Her Heart Out In The Name Of Fitness

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Precious, but she’s turned that all around. In 2018, she revealed she was smaller than she’d ever been and in 2019 she got emotional after meeting a major fitness milestone in her life.The former ESSENCE cover girl’s feel-good energy throughout her journey has been nothing but infectious, with Mo’Nique regularly sharing her fitness routines and workouts with her fans over the years via YouTube and social media, inspiring us all to get moving and enjoy the journey, just like she does.Her dance workouts are especially fun.

For years, Mo’Nique has been on a mission to dance her way to healthier mind and body and it’s paying off big time. With the help and Dwight Holt Jr., creator of Dance Your Pounds Off, a movement designed to help followers.

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