Gemma Collins says her body changes daily as she strips to sports bra to show progress

mirror.co.uk:

Gemma Collins has declared her body has been changing by the day as she filmed a workout video guide for her fans. The Towie star, 40, took to Instagram to film her workout routine, telling fans they don’t need a gym or a personal trainer to reach their goals. "Morning everyone," she said. "I just wanted to come on here with you.

My body is literally changing by the day. "I am so proud of my achievements but I wanted to come on here today just to say yes we can’t get to a gym and yes not everyone can get a trainer. "That’s fine.

If you can find steps whether it’s in your home or at a park, you can just do things with it." The 40-year-old telly star rocked a black sports bra and black leggings as she showed off her weight loss.