Today news
Gemma Collins

Gemma Clare Collins (born 31 January 1981) is an English television personality and businesswoman. In 2011, she began appearing on the ITVBe reality series The Only Way Is Essex, and following further appearances on television, she became a contestant on the seventeenth series of Celebrity Big Brother and the eleventh series of Dancing on Ice.

In August 2019, she began starring in her own reality series, Gemma Collins: Diva Forever.

Related News
Gemma Collins Instagram stars Gemma Collins

Gemma Collins lifts weights in crop top during 'fabulous' early morning workout

Reading now: 173
ok.co.uk

Gemma Collins is continuing her health kick this week, posting a second motivational workout video to Instagram in as many days.The 41 year old former The Only Way is Essex star could be seen in a black crop top and blue gym leggings as she stood in the sun and lifted a pair of red weights.

Aiming to inspire her 2.2million Instagram followers to exercise today, she captioned the post: "YOU can do it another fabulous start to the day I hope this video motivates you in some way small changes honeys small changes …." Speaking to the camera, the blonde star who recently lost over 3st, said: "Guys, I'm back at it again this morning, I'm going to work it a bit, nothing is gonna stop me, I am doing my exercises today.

Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter . You can sign up at the top of the page. "So, if you want some motivation, today I am gonna show you how to do hammer curls", and she did just that and counted her curls, before saying: "It's so easy".

She continued: "And it's great. Being somebody that suffers PCOS [Polycystic Ovary Syndrome] and an under-active thyroid and looking at a piece of bread and gaining a stone, this is great muscle work, walking, swimming. "I'm just giving you a little introduction to how easy it can be, so if you can get out to the shops and get some of these [weights], you can do this with me".

Read more on ok.co.uk
The website celebsbar.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

DMCA