Gemma Atkinson Gorka Marquez Alex Jones Instagram stars actress Gemma Atkinson Gorka Marquez Alex Jones

Gemma Atkinson reveals sleep routine for daughter Mia after fans pointed out she was up late

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Gemma Atkinson has shared with fans after being asked about her daughter Mia's sleep routine. The Hits Radio host received messages after posting a video on Instagram of Mia 'full of beans' on Monday night.

The former Emmerdale and Hollyoaks star says she and her fiance Gorka Marquez don't have a strict bedtime routine for two-year-old Mia.

The 37-year-old actress and broadcaster says her daughter is thriving and she's happy to let her stay up until 9pm if she isn't tired. "I've had lots of messages about Mia running around last night.

Some people asking what time she usually goes to bed because obviously it was quite late," said Gemma. READ MORE: Myleene Klass leaves BBC The One Show host Alex Jones gobsmacked with extreme parenting tip She explained: "We don't really follow a strict routine with bedtime.

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