Gemma Atkinson Christmas I (I) Manchester Instagram stars actress Gemma Atkinson Christmas I (I) Manchester

Gemma Atkinson makes a plea to her fans after getting on the scales

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She keeps followers motivated by regularly sharing her workouts on Instagram - and fitness fanatic Gemma Atkinson has been applauded for her latest post.

The 37-year-old actress and broadcaster from Bury has made a plea to her followers after stepping on the scales. The returning Hollyoaks star and Hits Radio presenter weighed herself after getting 'back on it' with her food and training after feeling sluggish from relaxing her usual regime between her birthday in November until the end of December. Read More: 28 brilliant photographs of what life in Manchester looked like 40 years ago However she found that she was heavier than she was just a few days before Christmas.

She told fans: "Yesterday I went on the scale and I was 73.3kg. HEAVIER then when I was feeling a bit Urgh." Gemma explained: "Quick story, my b’day is nov 16th.

Every year from that day until Christmas I usually ease off my training regime and my food choices. "I don’t binge and do nothing, heck no!

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