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Gemma Atkinson had some firm words for herself after five days of 'eating c***' at Christmas

Gemma Atkinson BBC Instagram actress FIVE

27.12.2020 - 21:45

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manchestereveningnews.co.uk

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direct to your inboxFitness fanatic Gemma Atkinson admits she found it tough after returning to the gym following five days of indulgence at Christmas.

The Hits Radio presenter shared a video from her latest home workout on Instagram. The 36-year-old said it felt good to be training again after eating 'rubbish.'And she spoke of the effects that eating and drinking over the festive period had on her body. "First one back after 5 days off eating c*** and man did I feel it!" the former Emmerdale actress wrote alongside the video. "Eating rubbish and doing nothing feels good for about a day for me.

After five days I’ve started to have the headaches, feeling sluggish, sleeping not so great and even breakouts of spots."We’re all different but my.

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