Gemma Atkinson, 35, has revealed she went through a period of being afraid to exercise after having her C-section last year.The former Emmerdale actress underwent the emergency operation when she gave birth to her and her boyfriend Gorka Marquez’s baby daughter Mia, who was deemed too weak to be delivered naturally at the time.Gemma, who is a fitness enthusiast, explained that due to her stitches from the Caesarean section, she was concerned about lifting heavy weights in the gym in case they “ripped open”.The television and radio personality addressed her worries in a candid Instagram post this afternoon while updating her 1.4 million followers about her progress.Alongside a series of videos of her working out in the gym she shares with.
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