Gary Barlow recalls weight loss journey after 'losing control of himself'

hellomagazine.com:

Gary Barlow has touched upon his weight loss journey during a recent chat with James Corden. The Take That star confessed he had a "rough period with food" which caused him to pile on the pounds after binging on Chinese takeaways.Speaking to the chat show host on Zoom with The Sun, Gary shared: "I had a rough period with food that I'm not proud of, where I really lost control of myself.

I remember one particular day just thinking: 'How have I got here?' I was just so disappointed with myself."MORE: Gary Barlow enjoys lovely date night with wife Dawn for this special reasonWATCH: Gary Barlow works out at home with his son DanielGary, 49, confessed that his diet was more serious than "just losing a couple of stone".