Frantic search launched for missing Dumfries man last seen on Wednesday

. And it hurts. You're in desperate need of some exercises for low back pain. Your lower back is one of the most important parts of your body's kinetic chain.

A Stagecoach bus has crashed into a row of gardens in a small town in North Ayrshire.

East Kilbride slipped up again last night in their quest for the Lowland League title but boss Kevin Rutkiewicz was happy to see his side show improvements in their 1-1 draw with Broomhill.

Lorraine Kelly, 63, has spoken out about her fears of being replaced as a freelancer, as her contract at ITV is up every couple of years.Speaking in a new interview, the presenter spoke about how she was formerly booted from her main role at GMTV after going on maternity leave and giving birth to her daughter Rosie.Speaking on the How To Fail With Elizabeth Day podcast, she recalled the tough time in career after giving birth to her daughter. “That was hard,” she remembered. “That was really hard, which makes me not take anything for granted. “You know, people say ‘Oh, you've been doing this for ages’.

Prince Harry, 38, and wife Meghan Markle, 41, are mistaken in their allegations that there is racism within the Royal Family.She has blasted their Netflix series, declaring it "jolly tedious" and adding that she hadn't watched a "single second" of it, as she believes it to be rooted in negativity."Six hours of doom and gloom!" she groaned, acknowledging that Harry is "probably quite unhappy".Yesterday, it was revealed that the Prince is desperate to reunite with his brother and father and bury the hatchet - but many critics have countered that the public nature of their Netflix documentary may not be the best way to achieve peace.Not only will Sue not be watching their series, but she's not keen on purchasing Harry's much awaited autobiography, Spare, either."[The Netflix show] would be six hours of my life pretty much wasted," she declared, adding that when it comes to his tell-all book, she'll simply read the excerpts from the newspapers."You just read the juicy bits, don't you?" she mused."I haven't got enough life left to waste on Harry's book, I'm afraid!"Harry reportedly demanded an apology over how Meghan was allegedly treated during her time as a working royal, before the pair moved to the USA.When the couple saw that Ngozi Fulani had received an apology and resignation from Lady Susan Hussey over being asked where she was "really from", in a reference to her ancestry, they had apparently sought the same response from the royals.However, no comment has been made publicly, perhaps due to the motto within the family of "Never complain, never explain" - and a rift remains open between them.Yet Sue has made it clear that her loyalties lie with King Charles, insisting that in her eyes, the family "isn't remotely

Lewis Capaldi has taken to TikTok to tease a never-before-heard music demo and fans say it's better than his recent single and have even called for him to release it.

A worried dad is concerned that he is living next to the biggest puddle in the UK. James Black says he has measured the puddle and it comes in at a whopping 100m long, reports Gloucestershire Live.

Aldi is helping out cash-strapped shoppers keep their home warm for less this winter by dropping a brand new energy-saving Specialbuy range.

Cleaning experts have shared their number one product for keeping bathrooms clean - and it's a very common and cheap household ingredient.

A devoted husband completed radical MS treatment to prevent his symptoms from worsening and his young wife - who suffered a brain aneurysm - from having to go into a care home. Scott and Suzanne McPhillimy, both 34, met at the age of 16 at high school.

Helen Flanagan made a bit of a blunder on her way home from Glasgow as she hopped on the train with her three children.

David Martindale admitted he was delighted to see Shamal George back in goal for the Lions after the 24-year-old missed four games with a thigh injury.

KIM Kardashian's fans think they have spotted a worrying detail about her son Saint in new photos. The Kardashians star, 42, and her eldest son, six, wore matching red pajamas as they posed for the festive snaps.

BRITISH artists have claimed the top ten places in the annual UK singles chart for the first time. Harry Styles led the way in 2022 with his hit As It Was.

TOWIE star Jordan Brook caught the eye of fans as he revealed his incredible body transformation on Instagram. Jordan - who The Sun revealed is dating Geordie Shore star Sophie Kasaei - told his followers he had "come a long way". He posted two topless photos apparently taken months apart, with Jordan sporting longer hair and extra weight around his torso in the first.

BBC Breakfast's Carol Kirkwood dazzled in a low-cut dress as she was bombarded with messages from fans. Carol, 60, was on hand once again to update the nation on the weather during Wednesday's programme.

LEONARDO DiCaprio has been spotted going shirtless on a luxury yacht with two bikini-clad women amid a new romance. The Hollywood actor - who is best known for his role as Jack in Titanic - revealed his body as he soaked up the sunshine. Leo, 48, put his figure on display as he enjoyed a luxury yacht trip off the coast of the Caribbean island Saint Barthélemy.

LAURA Hamilton wowed fans as she showed off her interior decorating skills - and very long legs. The A Place in the Sun host, 40, unveiled her son’s new bedroom last night, by sharing a series of snaps of herself on the bed.

STRICTLY Come Dancing star Ola Jordan has shown off her incredible 3.5 stone weight loss in a bikini snap. The professional dancer and her husband James, 44, have been showing off their new enviable figures after releasing an exercise programme after gaining a collective 7 stone. Ola, 40, shed an impressive 3.5 stone in the past few months, after piling on the pounds following the birth of her daughter.