Frankie Bridge has always been an honest and open book when it comes to her own personal struggles - in fact, the star has even spoken about her battle with depression and anxiety in her two hit books, Grow and Open.
Now, in an exclusive interview with OK!, the former Saturdays singer has revealed that she has now learned to 'put less pressure' on herself than she used to when it comes to both her mind and body image. “I think it’s something that’s always going to be in the back of my mind [putting pressure on herself].
I’ve always been that way inclined,” the star, who has been married to footballer Wayne Bridge for nine years, said. “I think especially with what I do as a job, you are more self-aware.
But I genuinely am better with it now." The former I'm A Celeb campmate also admitted that her journey to self-acceptance and banishing body woes wasn't just found in the gym or healthy eating, but transforming her life as a whole. "Looking after myself is not just about working out or eating right.
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