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Former Strictly pro Kevin Clifton says he hasn't drunk alcohol for nearly three years

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www.mirror.co.uk

Kevin Clifton has revealed that he hasn't drunk alcohol in two and a half years. The former Strictly Come Dancing professional dancer, 38, has taken to social media to give advice on kicking certain habits while in lockdown.

The English dancer posted a black image on Instagram with white text on it The image reads: "Some people call it talent, but you know these are only simple habits you started ten or twenty years ago." Kevin captioned the post: "What habits have you decided to change during lockdown?" He then listed techniques that he used to change his own habits in recent years.

Instagram Kevin noted: "Here are some that have helped me: "1. Plan your day so it doesnt plan you. I always write down what i want to do/achieve for

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