Five reasons why you might need to curb drinking for a bit

dailyrecord.co.uk:

One of the most common topics of conversation in the UK this month is alcohol. Whether it be that you're avoiding it for Dry January or reminiscing about how much you drank over the festive period, booze always seems to come up in conversation at this time of year.

Latest research from Alcohol Change UK has found that over half (54%) of Brits have tried to cut down their drinking in some way in the past.

The most popular ways of managing your drink have also been revealed as alcohol-free days and opting for alcohol-free alternatives.Attempting to drink less if you are drinking, taking longer breaks of weeks or months between drinking sessions, and having alcohol-free nights out were also flagged as popular methods to curb alcohol consumption.It also seems that Gen Z and millennials feel more concerned about how alcohol can be affecting their health compared to older generations.

A recent example of this is former Love Island contestant Molly-Mae Hague admitting that her relationship failed with ex-fiancé Tommy Fury, due to his relationship with alcohol.If you are concerned about your alcohol consumption, and need some motivation to take it back a notch, a doctor has revealed how alcohol can be harming your health.