Instagram account where she has over 12.6 million followers. Her post read: "15 MINUTE ARMS AND ABS. Hands up if you love quick workouts? "Here's a 15-minute arms and abs workout that you can do anywhere!"All you need is a spare 15 minutes and space for a mat and towel Let's go!"So are you ready?In the Instagram clip, the mum-of-one can be seen demonstrating the simple circuit to her BBG community.Since she shared it four days ago, fans on her social media account were left inspired by the workout.One said: "Beast mode."Another praised: "Love them."Are you looking for more workouts?
Kayla previously posted an "anywhere abs" workout which only takes 8 minutes to complete. The personal trainer demonstrated 7 easy workouts to try for 30.
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