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Simon Cowell
Simon Phillip Cowell (born 7 October 1959) is an English television personality, businessman and record executive. He has judged on the British television talent competition series Pop Idol (2001–2003), The X Factor (2004–2010, 2014–present) and Britain's Got Talent (2007–present), and the American television talent competition series American Idol (2002–2010), The X Factor (2011–2013), and America's Got Talent (2016–present). Cowell is the principal, founder and chief executive of the British entertainment company Syco.
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Fear Of COVID Led Simon Cowell To Finally Try Therapy After YEARS Of Suffering From Depression

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perezhilton.com

The coronavirus pandemic was a tough time for so many people — including Simon Cowell. But it ultimately helped make a huge change!

In a candid new interview on The Mirror‘s Men In Mind podcast out on Wednesday, which was created in association with the mental health charity Mind, the American Idol judge revealed his years-long “depression” battles and other mental health struggles reached a breaking point during the lockdown, forcing him to finally seek help.

He shared: Except now he realizes he just needed some professional guidance to find a more healthy balance in his life! Related: Sabrina The Teenage Witch Alum Nate Richert Is Divorcing Wife Looking back, he said: Wow!

He now credits the “super positive effect” of therapy to improving his quality of life. But why did he seek out a therapist in the first place?

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