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Exclusive: Lara Spencer opens up about body confidence in revealing interview

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hellomagazine.com

Lara Spencer has always made her health and fitness a priority - and it shows. The GMA host has stunned her fans over the summer with a series of impressive swimsuit photos while vacationing with her family and in an exclusive chat with HELLO!, she revealed the secret to looking and feeling her best.

MORE: Lara Spencer shares breathtaking beach photo during evening with famous friends"I have always been an athlete and I think the best way to get a workout is to do a sport," she confessed.

So rather than hit the gym for training sessions, Lara opts to do the active things she loves. WATCH: Lara Spencer and daughter perform jaw-dropping stunt "The sport for me right now is tennis," the mom-of-two added. "I love it.

Tennis, yoga and stretching really works for me."While she attempts to eat a balanced and nutritious diet, Lara is the first to admit that it doesn't always work out that way - and she's completely fine with that.

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