Hailie Jade Scott Mathers, 24, acted as a fitness coach for her nearly two million Instagram followers on March 9! Eminem’s daughter is famous for her toned abs, and she finally demonstrated how to achieve them in a series of videos posted to her Instagram Story on Monday.
There were four videos total, which showed how to execute the following four moves: “V-crunches,” the “Alternating single leg jackknife crunch,” the “V-sit twist” and the “Reverse crunch.” Hailie even broke down how many sets and reps you should do for each move!
The fashion influencer advised 3 sets x 20 reps for V-crunches, 3 sets x 10 reps “per leg” for the alternating single leg jackknife crunches, 3 sets x 15 reps “per side” for the V-sit twists, and 3 sets x 10 reps
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