EastEnders star Jake Wood has got on the lockdown fitness train after he unveiled his ripped lockdown transformation. The 48-year-old - who plays Max Branning on the soap - showed off his muscled arms as he pummelled a punching bag in his back garden.
He's also been sharing a look at his runs, and heavy doses of workout wisdom to give his followers some get up and go. "Still running peeps," he captioned one, "Hope this motivates you to get up and out there. "Nothing changes your mental state for the better like a good workout...let me know how you get on." On another he remarked: "Time to get back on it people.
Stay motivated." "What an inspirational video," one fan wrote, "thanks a lot." "Superb physique," another gushed, "looking in
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