Eamonn Holmes blames morning TV for weight gain as he ate 7 meals before lunch

mirror.co.uk:

Eamonn Holmes has blamed his job as a morning TV presenter for his weight gain. The This Morning host, 61, said he would eat six or seven meals before his lunch break as presenters "eat more" doing breakfast telly.

He started his career on GMTV in 1993 before moving to host Sky News in 2005. Then he began hosting This Morning with his wife Ruth Langsford, 60, but the couple have now lost their weekly Friday slot and will only host during the school holidays.

Eamonn told the Daily Star : "I did 26 years on breakfast TV. It's very ageing. "I didn't realise how much it changed my life, your habit and how you are.

I was three stone heavier when I was on GMTV than I am now. "The pictures of me in my 30s and 40s, I just can't look at." Eamonn