Dr Michael Mosley's quick check to see if you're eating the right breakfast for you

One of the main things that always seems to set us apart from divas and celebrities is how on-point and luscious their hair always seems to look.They obviously have teams of professionals looking after their locks using high-end luxurious products, but if you’ve ever looked at Shakira's perfect mermaid waves and thought "I will never be able to achieve that", hold your horses because we have a piece of great news: the main product her hairstylist Liam Curran, who regularly works with her, uses for her top-notch wavy look is an £8 Umberto Giannini Hair Jelly! So...what is this magic product and how do we use it to look exactly like Shakira (or at least merely try)? The Umberto Giannini Curl Jelly Scrunching Jelly, £8.25 here, is a vegan, silicone, sulphate and paraben-free Curl Jelly used for scrunch styling all types of curls, waves and coils. With its lightweight texture, this jelly provides medium hold with an uncanny slip through the hair that will ensure a smooth finish with all-around shine - no time for crunchy hair here! Liam, the celebrity hair stylist that is responsible for Shakira's mermaid waves, built an interestingly low-budget routine to achieve the result, and this is what he had to say about it: “The first product used was the signature Umberto Giannini Curl Scrunching Jelly, an essential for curly hair.

Kim Kardashian is hitting back at critics who accused her of complaining about the challenges of parenting while having the luxury of nannies and a chef. On an episode of The Kardashians, the billionaire mother-of-four addressed the backlash she faced after discussing the difficulties of single parenting on Jay Shetty's On Purpose podcast. In the episode, Kim, who co-parents her children with ex-husband Kanye West, mentioned that she is still learning how to be a single parent and talked about the negative reactions she received from her podcast interview.

If you’re still on the hunt for the perfect winter coat that'll take you right through to next year, then look no further as we think we’ve found it. New Look’s long teddy coat, currently £48.74 here (reduced from £64.99), is the perfect mix of warm, practical and stylish. It can be hard to find a winter coat that actually keeps you cosy and wrapped up while still looking great paired with everything, but this New Look one definitely fits the bill.The teddy coat comes in an expansive six different colourways, including cream, black and khaki, so you’ll definitely be able to find one that fits into your own personal style.

If you’re part of the 'dark circles' club, you’re probably one of the 15.8M people who watched Dr. Neera’s (@dermatologysurgeon) viral TikTok video.The clip spiked users' interest by sharing the theory that there are different types of dark circles and we should choose our under-eye beauty products accordingly.

This Morning's Josie Gibson looked gorgeous in a green halterneck swimsuit as she enjoyed breakfast with five year old son Reggie as she enjoys a break from the show.The 38 year old TV star is currently on holiday, in an undisclosed sunny location, with her son and some pals and she's been sharing plenty of snaps and videos from her trip. On Thursday, 26 October, Josie shared a video of herself, Reggie and friends tucking into some delicious-looking breakfast items, before she flipped the camera onto herself.

Coronation Street fans have been left complaining and asking 'how would he know' following Tuesday night's episode (October 24). Viewers of the ITV soap are still witnessing the fallout from Stephen Reid's death after he was killed by Peter Barlow on Friday, October 13.

A man has been charged with multiple child sex offences following a police investigation into 'fake online accounts'.

It's that time of the year again. Temperatures are dropping, the heating is coming on and the clocks are about to change.

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Tyson Fury and Francis Ngannou are set to face off for a final time before they meet in the ring.

Anton Du Beke has weighed in on the latest Strictly Come Dancing drama during an appearance on This Morning as he discussed Amanda Abbington's potential 'return'. The Strictly star, who is best known for being a professional dancer and now a judge on the BBC dance contest, appeared on the ITV programme to chat to hosts Alison Hammond and Dermot O'Leary about his latest novel.

Manchester United's festive schedule has been announced by the Premier League and multiple games will be shown live on TV.

Martin Lewis has shared with bank customers how they could grab £205 for free without even switching their accounts.

Manchester City have learned when they will play their Premier League fixtures over the Christmas and New Year period.

Christopher Vourlias XYZ Films has acquired North American sales rights to the horror-thriller “Deus Irae,” the debut feature of Argentine filmmaker Pedro Cristiani, and will introduce the film to buyers at the upcoming AFM. Variety has been given exclusive access to the film’s bone-chilling trailer (see below).

Brian Steinberg Senior TV Editor Comcast swung to a profit in the third quarter even as the media giant navigated new challenges presented by two different Hollywood talent strikes and shifts in demand for the connectivity services that are at the heart of the company’s financials. The Philadelphia owner of NBCUniversal posted net income of $4 billion, or 98 cents per share in the third quarter, compared with a loss of $4.6 billion, or $1.05 cents per share, a year earlier. Earnings came to $1.08 when adjusted for one-time items.

Chris Willman Senior Music Writer and Chief Music Critic What has been described as the Beatles‘ “last song,” a recently completed version of “Now and Then” that includes contributions from all four members, is about to enter the realm of the now. The long-teased track will finally reach the public’s ears in one week, on Thursday, Nov. 2.

Jem Aswad Executive Editor, Music Hipgnosis Songs Fund — the company that led the music-catalog gold rush of recent years by spending more than $2 billion for song assets by Neil Young, the Red Hot Chili Peppers and many others — is facing an uncertain future as some 83.2% of its investors voted Thursday that a new board make major structural changes to the overextended company. Investors also rejected a proposal by its leadership to shore up its finances by selling off around $440 million of its 65,000-song catalog to a sister fund backed by Blackstone.

Ellise Shafer Noel Clarke‘s legal battle with The Guardian kicked off on Thursday at London’s High Court, as the “Doctor Who” actor seeks libel damages from the British newspaper for publishing sexual misconduct allegations against him. In a bombshell 2021 report from The Guardian, Clarke was accused of groping, harassment and bullying by 20 women.

A short procedure that reduces the size of the stomach without invasive surgery has been labelled "safe and effective" for NHS use.

With the weather getting chillier, ending or starting the day with a hot shower is particularly comforting.