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Dr Alex George 'turns to food' when he's 'stressed': 'It has become my comfort'

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ok.co.uk

Love Island's Dr Alex George admits he'll "turn to food" when he's "stressed out." The 31 year old told OK! he's aware of himself doing it and has tried to turn to other means to relieve his stress, as opposed to eating.

He said: "When I'm stressed out I often eat more, so I'm trying to be aware of my own habits and, instead of turning to comfort food, channel this somewhere else and do exercise or talk to someone or find other ways to unwind and relax." Referencing his time on Love Island, which appeared on in 2018, Alex said he "didn't feel great" about his body on the show.

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He shared: "I've had an interesting relationship with my body and food over the past decade. I talked about it on Love Island.

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