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Dr Alex George shares how much exercise needed to stay healthy amid coronavirus
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mirror.co.ukDr Alex George has revealed how much exercise will be needed to stay fit amid coronavirus. The Love Island 2018 star has been working on the frontline to battle the deadly bug sweeping the globe in a pandemic.
Love Island fans from all over the nation have been turning to the A&E hero for advice during these trying times. Live from home, the doctor was able to answer Capital Radio listeners' burning questions about exercise amid the COVID-19 pandemic.
Dr Alex lifted the lid on exercise as he advised listeners to perform short work outs daily and to go for one outdoor exercise for half an hour a day.
The doctor said it was important to get outdoors for "the mind as much as the body" and suggested people could practice social distancing
Read more on mirror.co.uk
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