Karan Raj If Karan Raj

Doctor shares gross dust mites warning if you're still using old pillows

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www.mirror.co.uk

Bedroom pillows are something we use every single night and come to rely on to give us a good night's sleep. But our pillows and duvets are often forgotten about, sometimes being left for months or even years without being washed, let alone replaced.

If you're one of those people, a doctor has now released a video explaining why you should be buying new pillows every two years - and it might be enough to change your mind.

Dr Karan Raj has racked up millions of views on TikTok sharing everything from medical advice and facts, to sleep methods, to behind-the-scenes looks as life as a doctor.

In a video captioned: 'You need to change your pillows at least every two years', he explains: "The average person sheds about 4kg of skin every year.

Read more on mirror.co.uk
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