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Dentist urges everyone to wake up at same time each morning for 'perfect teeth'
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manchestereveningnews.co.ukMost of us are in the habit of brushing our teeth at roughly the same times each day. This routine, ingrained since childhood, is aimed at keeping our smile in top condition.
A dental professional has pointed out a 'perfect time' for brushing that could save our teeth from suffering. However, it might not be great news for those who love a morning lie-in, as it involves getting up quite early.
Ordo's dental expert Dr Zaeem has stated the best time to head to the bathroom each morning for that crucial two-minute clean.
Despite being one of life's more tedious tasks, maintaining oral hygiene is critical, with neglect potentially leading to severe issues such as tooth decay - and even total tooth loss.
Read more on manchestereveningnews.co.uk
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