Demi Lovato ‘felt defeated’ every time she had to ‘walk back into a treatment center’

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Demi Lovato has been an open book when it comes to her struggles with mental health. The 31-year-old singer recently spoke candidly about finding balance during a chat with Dr.

Charlie Shaffer at the Center for Youth Mental Health at New York Presbyterian’s annual benefit.As reported by People, during the conversation, Lovato revealed, “I have been to inpatient treatment five times, and every single time I walked back into a treatment center, I felt defeated.” She shared that she started to experience a “glimmer of hope” when she began working and building relationships with her treatment team.The singer emphasized the importance of finding joy in the little things in life, mentioning that this was a new experience for her as she had been accustomed to “not seeing hope.” She stressed the significance of living a life in recovery and how she had pushed this realization away for a long time, particularly after her fifth trip to inpatient mental health treatment.Jennifer Lopez feels ‘relieved’ after canceling her tour: ‘She needs to take care of herself’Allison Holder reveals late Stephen Boss’ character ‘tWitch’ would ‘drain his energy’911 star Ryan Guzman opens up about mental health and death of tWitchIn addition to the emotional work, Lovato also highlighted the crucial role of finding the right mix of medication in her recovery journey.