Danielle Lloyd's tips for bikini body as she reveals dramatic before and after transformation
ok.co.ukDanielle Lloyd is feeling and looking stronger than ever as she has introduced a new diet and fitness regime and dropped a stone.The 40 year old and her family were victim to a terrifying home invasion burglary last year and it shook her confidence and left her head "all over the place". "It was a really difficult time and hard for us all to function – even the kids.
My youngest boy, Ronnie, was really struggling with it and was in our bed for quite a long time after that," the star exclusively told OK!.
Now, fast forward five months and the model is putting her health and wellness first in order to stay strong - and has even lost a stone in the process. "I’ve been training really hard recently with my PT Craig at Velocity, and I’ve been on a calorie-controlled diet.
I still have bacon sandwiches and eat a lot but I don’t go over the top and keep within my macros – I use the My Fitness Pal app to track them", Danielle explained.
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