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Daniel Craig's personal trainer explains how James Bond star got his 007 bod

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www.mirror.co.uk

Daniel Craig’s personal trainer on all his James Bond films has written a fitness manual revealing how you too can get Golden Guns like 007.

The actor has written a forward to a new book by Simon Waterson, described as “the film industry’s most in-demand personal trainer” Craig said: “Without Simon’s help and guidance, I wouldn’t have made it through 15 years of playing James Bond.” The book will also include behind-the-scenes photos of “training sessions in the 007 gym”.

As well as training Craig for five James Bond films, Waterson has also worked with Captain America actor Chris Evans and Chris Pratt for Guardians of the Galaxy.

Read more on mirror.co.uk
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