In October, Shay Mooney revealed he lost over 50 pounds in five months.And on Monday, the 30-year-old singer, who is part of the duo Dan + Shay, shared a shirtless before and after shot to his Instagram page.'Consistency.
I changed my entire world in 6 months. No gimmicks or fads. Just consistency. If that tired guy on the left can do it so can you,' he captioned the post.
Transformation: In October, Shay Mooney revealed he lost over 50 pounds in five months. And on Monday, the singer, who is part of the duo Dan + Shay, shared a shirtless before and after shot to his Instagram pageThe star shared a shirtless mirror selfie for the before and after six months apart to showcase his incredible transformation.In October, the artist took to his Instagram stories to thank fans for their loved amid his health journey.
Shay revealed in the stories that he lost the 50 pounds in five months, opting to eat clean, not drink alcohol and walk seven miles a day plus weights.'Thank you guys so much for all your kind words about me looking healthy,' he wrote.
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