A couple who managed to shed an impressive 200lbs (90kg) between them revealed the secret to their weight loss success - cutting out carbs.
Juggling a hectic work schedule, social events, household chores and more can often leave us feeling too exhausted to even think about working out or preparing a healthy meal at the end of the day.However, as we all know, maintaining a balanced diet and regular exercise routine is not only beneficial for our physical health but also our mental wellbeing, skin condition, and overall energy levels.
A couple recently left internet users in awe after sharing their dramatic transformation online, with people saying they "look 20 years younger".The couple themselves say they are "happier than they ever have been".
The husband took to Reddit to share a side-by-side comparison of their incredible transformation, adding in the caption: "After 27 years we finally managed it.
Read more on dailyrecord.co.uk