Christina Hall Shares Secrets to Her ‘Healthy Lifestyle’: ‘I Move Every Day’

usmagazine.com:

Christina Hall may be a busy mom of three, but she still maintains a “healthy lifestyle” to keep her looking — and feeling – her best.   “I eat healthy and organize.

I prioritize good facials and skincare and I do IVs. I do a lot for my health because being on and having energy is so important to me,” Hall, 40, exclusively reveals in the newest issue of Us Weekly.

Hall adds that her secret weapon is simply finding time to “move every day” no matter what her schedule looks like.   “That usually consists of a nice walk with the dogs or a light 20-minute cardio routine or the Peloton,” she continues, noting that she “used to work out really hard” in her 20s due to “anxiety” but has since opted for a slightly more leisurely regimen.   “If I didn’t run five miles, I felt like my head was going to explode,” she tells Us. “Then it started making me feel sick.

Now if I overexert myself, I don’t feel great.”   While she may not be running multiple miles these days, Hall – who is the lead of her own HGTV show, Christina on the Coast and its subsequent spinoff, Christina in the Country — has no plans to slow down any time soon. “I don’t know how to be bored,” she explains. “I thrive in chaos and newness and I just like testing myself and thinking about what’s next. … I have big goals for the next 10 years, and I’ll be going very hard.