Christina Hall endures grueling Peloton workout before rejuvenating 'cold plunge'

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Christina Hall gave fans a look at her health-centric morning routine on Saturday via social media.The 39-year-old TV star revealed in one clip that she kicks off her day with a grueling 30-minute ride on her Peloton, which is a popular exercise bike with guided workouts.After breaking a sweat, Christina made her way over to her at-home red light therapy bed which can cost upwards of $6,000 for a top of the line machine.

Coming along for the ride! Christina Hall gave fans a look at her health-centric morning routine on Saturday via social media According to Healthline, Red Light Therapy is 'a controversial therapeutic technique that uses red low-level wavelengths of light to treat skin issues, such as wrinkles, scars, and persistent wounds, among other conditions.' She then showed off her relaxing sauna cabin, a wood-made structure with a bench that she sat on while sweating in her sports bra and spandex shorts.

To complete her routine, Christina jumped right into her pool, which must've been frigid because she called it a 'cold plunge' in her caption.

Her caption read, 'Saturday morning routine[hands in a heart shape emoji]*Peloton 30 mins *red light therapy 12 mins *sauna 20 mins *cold plunge 3 mins.'  Breaking a sweat: The 39-year-old TV star revealed in one clip that she kicks off her day with a grueling 30-minute ride on her Peloton, which is a popular exercise bike with guided workouts  RLT: After breaking a sweat, Christina made her way over to her at-home red light therapy bed which can cost upwards of $6,000 for a top of the line machine Sauna time: She then showed off her relaxing sauna cabin, a wood-made structure with a bench that she sat on while sweating in her sports bra and spandex shorts  Going for a.