Chrissy Teigen details why she decided to get sober

nypost.com:

her sobriety.Taking to Instagram on Wednesday, the 35-year-old model revealed how Holly Whitaker’s book, “Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol,” contributed to her decision to get sober.“One month ago, on my birthday, I got this book from my doctor and friend,” Teigen began on her Instagram Story.“I was done with making an ass of myself in front of people (I’m still embarrassed), tired of day drinking and feeling like s–t by 6, not being able to sleep,” she continued. “I have been sober ever since and even if you can’t see yourself doing it or just plain don’t want to, it is still an incredible read.”Earlier this week, Teigen confirmed that she’s been sober for a month.