Chrissy Teigen credits book for prompting her sobriety journey

hollywood.com:

Chrissy Teigen gave up drinking alcohol because she was tired of making a fool of herself.The 35-year-old star – who revealed this week (end January 3, 2021) that she has been sober for a month – has opened up on how much of an impact Holly Whitaker’s self-help book Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol had on her decision.“One month ago, on my birthday, I got this book from my doctor and friend,” she wrote on her Instagram Story. “I was done with making an a*s of myself in front of people (I’m still embarrassed), tired of day drinking and feeling like s**t by 6, not being able to sleep.”The model – who celebrated her birthday on November 30 – urged her social media followers to read the book,.