Celebrity fab abs: who’s top of the lockdown dance fitness classes?

Reading now: 221

Celebrity Supply Teacher, BBC BitesizeRashford the champion of hearts has filmed this himself or got a mate to do it, I think.

The lighting is all over the place and be warned, this will only make you think more highly of him – a regular guy, doing his best, only his best happens to be magnificent.

Always stretch before you start, kids, and get a grownup to make sure you’re doing it right. More football-focused than a regular aerobic stretch, this is short and to the point, running through hamstrings, a quick twist from the waist as you sit with legs outstretched, and you’re into the circuit: five push-ups, five sit-ups, five jumping jacks, five seconds balancing on each leg, five hops on each leg (a new one on me; I’ve done every class in.

Read more on msn.com
The website celebsbar.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

DMCA