RELATED: Nutritionist debunks fad diets And ultimately - she discovered that adopting "A calorie deficit is the best thing that has worked for my body, as well as upping my protein." A post shared by Casey Donovan (@caseydonovan88) on Apr 1, 2020 at 3:51am PDT And over time, she has found herself becoming happier within herself. "Being a curvy woman has had its fair share of ups and downs.
It has taken me many years to be realistic and honest about what I need to do for my body. I am finally confident with the person I am," she said.
A post shared by Casey Donovan (@caseydonovan88) on Dec 19, 2019 at 6:20am PST The talented star also revealed she's finding new ways to cope during the Coronavirus pandemic. "In lockdown, sleep has proven.
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