A yoga mat and the perfect pair of yoga leggings isn't all you'll need to start your yoga classes. To reduce the risk of injury and to stop you sliding face first into your downward dog, you might want to think about a yoga towel to take along with you.
A yoga towel goes on top of your yoga mat and helps to keep you upright and not sliding around the class. The good thing is, the sweatier they get, the more intense the grip becomes - which is a good thing for those of you who enjoy hot yoga.
Not only does this keep you in a relatively dry environment, it also reduces your risk of injury or picking up bacteria from shared studio mats.
Read more on mirror.co.uk